Poppa's Pre-Workout Supplement

Guarana Extract is derived from the seeds of the guarana plant, a climbing plant native to the Amazon basin. Known for its high caffeine content, Guarana is used to enhance mental alertness and physical performance. However, its benefits extend beyond just a caffeine boost.
Guarana Extract offers a distinctive advantage over traditional caffeine, making it a key ingredient. Unlike caffeine, which can lead to spikes and crashes in energy levels, Guarana provides a more gradual and sustained energy boost due to its unique composition of caffeine and other natural compounds. This results in a smoother, longer-lasting increase in alertness and focus, without the jittery side effects. Additionally, Guarana is rich in antioxidants, which support overall well-being and help combat oxidative stress. Ensuring that you experience a balanced, steady energy lift that supports both your workouts and daily activities with greater stability and endurance.

Creatine monohydrate is a widely scientific researched supplement known for its effectiveness in enhancing muscle strength, power, and overall exercise performance. It increases the availability of adenosine triphosphate (ATP), the primary energy source for muscle contractions. This boost in energy helps improve performance during high-intensity activities. Additionally, creatine monohydrate supports muscle growth by increasing water retention in
muscle cells and aids in muscle recovery. It also helps reduce muscle damage and inflammation, allowing for faster recovery between workouts. Emerging research even suggests that creatine might offer cognitive benefits, such as improved memory and reduced mental fatigue.

L-Citrulline is an amino acid that plays a key role in boosting nitric oxide production in the body. This increase in nitric oxide leads to improved blood flow and enhanced circulation, ensuring that more oxygen and nutrients are delivered to your muscles during exercise. The benefits of L-Citrulline include greater endurance, as it helps delay muscle fatigue, and quicker recovery by reducing the buildup of fatigue-causing byproducts like lactic acid. By enhancing nutrient delivery and supporting better muscle function, it enables you to train harder, perform better, and recover faster. Making it an excellent supplement for enhancing overall performance
and accelerating recovery.

Beta-Alanine is a key amino acid that boosts exercise performance by increasing carnosine levels in your muscles. Carnosine acts as a buffer against acid buildup during intense workouts, which helps delay fatigue and reduce muscle soreness. This means you can train harder and longer, enhancing endurance and performance. Whether you’re lifting weights or sprinting,
Beta-Alanine helps you push through tough sessions and recover faster, making it an essential supplement for anyone aiming to maximize their fitness gains.

L-Theanine is an amino acid found in tea that promotes relaxation and enhances focus without causing drowsiness. It helps reduce stress and anxiety, while improving mood and mental clarity by increasing levels of neurotransmitters like dopamine and serotonin. By boosting alpha brain
wave activity, L-Theanine supports a balanced state of energy and concentration, making it an excellent choice for maintaining both focus and tranquility.